Hello and welcome to JB Coaching. My name is Jennifer.
I am enthusiastic, highly motivated and energetic in the things I do. I am also dyslexic, it feels great to get that out of the way. I did not find out that I was dyslexic until I attended university. It was such a relief to finally be able to identify why I had experienced so many struggles in my education all the way through primary school, secondary school and college. I always had to work harder not to fail exams. I could not recognise or pronounce certain words. I felt like I was dumb, stupid, unintelligent, difficult and angry. Does this story sound familiar? I wish I had found a coach, like me, sooner to help put strategies and structure into my life.
Coaching is an outlet for your thoughts. I feel It is about finding strategies that make things easier for yourself, discovering what works for you and how to function at your full potential. I am a Transformational coach, Personal Trainer and Freelance Instructor. I feel that these chosen careers suit my personality perfectly. I have been in the fitness industry for over 10 years. The start of your fitness journey starts with your mindset, your why.
What do you enjoy doing whether it’s Zumba, walking or riding,what would you like your fitness journey to look like?